芝麻菜 | ARUGULA
商品介紹 | Description
Arugula microgreens develop an intense fresh, tart, bitter, and peppery flavor. Other common names include garden rocket, eruca, ruchetta, rucola, colewort, and roquette
用途說明 | Use
A great way to add flavor, texture and nutrients to salads and sandwiches year-round. Goes well with a variety of pasta dishes, too.
營養成分 | Nutrition
與普通生菜相比，富含抗氧化劑，植物化學物質，礦物質和維生素。 含有與菠菜相同數質的鈣，來保持骨骼強壯健康。 其高水平的抗氧化劑也可有助於降低胃酸並預防潰瘍。
Packed with more antioxidants, phytochemicals, minerals, and vitamins than regular lettuce. Contains about the same quantity of calcium as spinach, keeping your bones strong and healthy. Its high levels of antioxidants may also help reduce stomach acidity and protect against ulcers.