小白菜 | BOK CHOY

商品介紹 | Description

小白菜有粗而脆的白色莖和青翠的綠葉。
有一種獨特的溫和風味，口感柔嫩爽脆。

Bok Choy or Pak Choi has thick crunchy white stems and broad green leaves.
It has a unique mild flavor and goes well in any salad.

用途說明 | Use

適合任何微型沙拉，印度料理和多種湯品作點綴， 在你的食材上增添風味。

Can be used in salads, Indian cuisine and various soups to add some crunchiness.

營養成分 | Nutrition

小白菜是一種營養豐富的蔬菜，含有許多必需的維生素、礦物質、抗氧化劑和其他重要營養素，含有：維生素A。維生素C、維生素 E 和 β-胡蘿蔔素。

Bok choy is a nutrient-dense vegetable that contains many essential vitamins, minerals, antioxidants, and other important nutrients. It has Vitamin A, Vitamin C , vitamin E, and beta-carotene.